1:1 Coaching with the K2 Framework™
1:1 Coaching with Kristin
You show up for everyone—your team, your clients, your business—but when was the last time you felt fully seen, fully supported, fully rested? The emails, the late nights, the pressure to perform—it’s relentless. You’re tired of “shoulds” and generic advice. You need a space where your unique challenges are understood, and your ambitions honored. That’s why every private coaching client works through the K2 Framework™ — a proven three-part process designed for high achievers who want to perform at their peak without the crash.
The K2 Framework™
1. Align — Get Your Bearings
You can’t rise if you don’t know where you’re standing.
We’ll uncover what’s draining you, clarify your real goals (not the ones you inherited from bosses or ego), and create a personal compass that cuts through decision fatigue.
✨ Outcome: Clarity, energy direction, and boundaries that stick.
2. Reset — Shift Your State
Performance isn’t about pushing harder — it’s about knowing when to reset.
I’ll teach you micro-practices to regulate stress in the moment, so you can walk into a meeting calm, confident, and fully present.
✨ Outcome: A personal reset toolkit you can use anytime, anywhere.
3. Rise — Sustain Your Peak
Success without sustainability is just another crash waiting to happen. Together, we’ll integrate rhythms, rituals, and strategies so you show up as the leader you want to be — without sacrificing your health or life outside of work.
✨ Outcome: A customized performance plan that makes success sustainable.
Why It Works:
Most coaches focus on mindset.
I bridge both mindset and strategy.
With my background as a top-performing corporate sales leader, combined with somatic and nervous system–based tools, you don’t just leave with inspiration — you leave with a system.
Think of it like a high-performance operating system, built specifically for your life.
What Clients Gain
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Relief from the nonstop mental pressure
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A reset button they can hit anytime
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The ability to lead without running on fumes
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A sustainable path to success that feels lighter, not heavier
How It Works in Practice
- Session 1 → Align: map your compass
- Sessions 2–4 → Reset: learn & practice tools
- Sessions 5+ → Rise: implement & integrate for the long game
You’ll always know where you are in the process — no guessing, no wandering, no wasted time.
Your Next Step
If you’re ready to stop climbing harder and start climbing smarter, let’s work together.
Take the Next Step
Discovery Call
Cut through the noise. In this 30-minute call, we’ll clarify where you’re stuck, what you want, and whether 1:1 coaching is the fit to get you there.
