Why “Rest Days” Aren’t Optional for High Achievers
Sep 02, 2025You wouldn’t let your laptop run 24/7 without a reboot—so why do that with yourself? High achievers push hard, but skipping recovery is a shortcut to burnout.
Pro Tip:
-
Schedule a mini “reset day” each week—no meetings, no emails, just movement, reflection, and true rest.
-
Notice the difference in energy, clarity, and creativity. Your work will thank you.
Get my free “Aligned Decision Making Guide,” so you can stop overthinking and start leading from alignment.
We hate SPAM. We will never sell your information, for any reason.
